It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
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About Dan
As an experienced licensed professional counsellor, it is my honor to assist you in exploring your core issues and moving toward a healthy, fulfilling life.
I offer couple, family, group, individual therapy sessions in and around the GTA.
Schedule An Appointment
For Appointments: 647-530-2885
Send Email
“I’d love to hear from you. Contact me to schedule a free 15 minute consultation.”
About Zoe
As a committed counsellor, your mental health is my number one priority. I provide non-judgmental support while offering a safe space to share and reflect.
I offer individual, couples, and family therapy both in-person and virtually. I see clients all across Ontario.
Schedule An Appointment
For Appointments: 905-924-5514
Send Email
“I’d love to hear from you. Contact me to schedule a free 15 minute consultation.”